Hi everyone,

I am new to this site...just joined the group today! I am 20 and have run either track or cross country since 7th grade. I am an active person and love to run, bike ride, go to the gym...anything that keeps me healthy and happy! As of last week, I've had to stop running and exercising completely because I had surgery to fix a deviated septum, among other things. I am going crazy without exercise...does anyone have tips on how to maintain at least some of my fitness and muscle during this time off? I think that I'm going to try the stationary bike tomorrow...we'll see how that goes.


Love This Email Print Facebook Stumble It! Report